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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

NI

Dec 6, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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8726 - 8750 of 9,492 Reviews for Stanford Introduction to Food and Health

By Fion S

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Sep 13, 2017

i really like the cooking video!

By bhumika g

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Apr 14, 2025

I didn't receive my certificate

By Yichuan L

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Jan 20, 2022

well-designed and inspirational

By Mohana

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Sep 26, 2020

It was very informative course.

By Goodluck F

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Apr 15, 2020

Good Course,Real life Examples.

By Jennifer T

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Aug 31, 2024

This was a great introduction!

By Martín Z P

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Aug 5, 2024

Estuvo divertido e informativo

By Elsa S

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Aug 26, 2022

very intrestong and practica.

By Катя С

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Aug 7, 2022

Рецепты из недешевых продуктов

By Rahul B

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Apr 13, 2021

Nice content. Short and sweet.

By Julia P

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Feb 6, 2021

I can't order my certificate((

By Ting S

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Jun 21, 2016

Straightforward and easygoing!

By NATALIA G

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Sep 9, 2022

Informative and interesting I

By martha p

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Jun 14, 2022

EXCELENTE PRACTICO Y SENCILLO

By Chenoa H

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Jan 24, 2021

It was a simple introduction.

By Mayar E

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Dec 14, 2020

The content must be developed

By David M B M

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Sep 12, 2020

is a good course but is short

By Stephen M

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Jun 17, 2020

Good intro to food and health

By Daniela S

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Mar 13, 2020

Very interesting and helpful.

By Amy F

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May 15, 2019

I recommend for the beginner.

By Katerina I

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Jul 10, 2017

Quite basic, but good course.

By Kristel B

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Jun 14, 2017

Nice course but pretty basic.

By Eva G C S

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Dec 9, 2016

Buen curso con datos básicos.

By Petr

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Feb 20, 2016

Fundamental, but pretty good!

By Jozef Z

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Feb 9, 2016

Amazing content for beginners